Five-Minute Interactives
Disclaimer: the AI Coach is not a therapist or counselor and cannot provide counseling or resolve your problems. For serious issues we strongly advise you seek professional help.
Our Interactive AI-Coach
CGI is developing an AI-Coach to help you manage everyday conflicts by teaching you some micro skills. The goal is to help you learn to make small changes in how you related to others that can be applied immediately in your everyday life—all within 5 minutes. Your interactions with the AI Coach will take place in what we are call, Five-Minute Interactives.
Here’s how it works:
- The AI Coach will introduce itself and ask you to describe the problem or conflict you’re experiencing
- The AI Coach will listen and respond to your feedback by identifying a micro skill that will help you address your issue. For example, how to express what you need to your partner, or how to communicate in a way that will encourage others to listen.
- The AI Coach will teach you how to use the macro skill for your situation
- The AI Coach help you practice the macro skill through role play