Five-Minute Interactives
Under Development: Our Interactive AI-Coach
We are developing an AI-Coach who will guide you through 5-Minute Interactions in which you can quickly learn “micro-skills” for managing conflict in your everyday relationships. Our AI-Coach will ask you to describe a problem you are having with another person. The coach will then:
- Zero in on a micro-skill that is relevant to your particular problem — for example, how to express what you need or how to talk so that your partner will listen.
- Provide brief instruction on how to perform the “micro-skill”.
- Guide you through a role play in which you practice the skill with your AI-Coach.
Your AI-Coach will help you learn to make small changes in how you related to others that can be applied immediately in your everyday life.
You will not solve all your problems at once. But even tiny changes in how you relate to others can make a difference.